-You're sad? Call someone that has a positive outlook on situations. They can give you the "boost" you need.
-Mad? Breathe. Take a moment for yourself. Wanna talk to someone? Call someone with a good ear. These people will let you vent their ear off and never say a word. Wanna be alone? Hit the gym, take your frustrations out there or pick up a book.
You may find serenity in other forms as I do. Instead of retail therapy, I'm investing my time into something that's worth more to me and will hopefully reap monetary benefits. Yuup, I'm writing. I pour my heart into my pen so much to where my hand wants to fall off! When you cry so much like me, to where your contacts fall out, you've got a story to tell. I wouldn't care if no one read my stories here on my book, I'm gonna write. It may not change you, but its changing me. I have my emotions and thoughts to guide me.
People think they know you, but you don't even know you. You will never know you. We can change, not by choice but by nature. Human nature gave us what we know as emotions.